A form of holistic therapy, join Janie Beardsall for a sound journey. Sound waves from the voice or an instrument such as drums or Himalayan Singing Bowls are absorbed by the body to restore balance. A deep meditation takes place allowing blocked chakras to begin to open, allowing you to re-balance physically, mentally, emotionally and spiritually. It is a beautiful way to relax and meditate, so come and try it.

Time 6pm-7pm. Dates: 31st March, 28th April, 25th May, 28th September, 27th October, 24th November, 15th December 2021 and 19th January 2021

Time 10am-11am. Dates: 23rd June, 28th July and 25th August 2021

Please arrive 10 minutes before the session is due to start
£20 per person | £17 for Country Club & Spa members | Spaces are limited

To book, call the Country Club & Spa on 01765 680950 or email spareservations@swintonestate.com.